Anger video series
Dr. Robbins walks through the danger, purpose, understanding, and management of anger, followed by a recommended sermon on staying calm in crisis.
Anger: Friend or Foe? Part One
Anger is often frightening and misunderstood. Dr. Robbins clears the air and explains the dangers of anger, how parental anger affects children, and why he calls anger the Vega-matic of all emotions.
Anger: Friend or Foe? Part Two
Accepting anger: Dr. Robbins uncovers two origins of anger, three triggers of anger, the purpose of anger, and how couples can minimize stress when fighting.
Anger: Friend or Foe? Part Three
Understanding anger: Dr. Robbins explains how perceptions get in the way, how anger can be a helpful solution when hurt and fear are present, and the many masks of anger.
Anger: Friend or Foe? Managing Anger
Managing anger requires more than suppression. Dr. Robbins explains common ways people express anger, why anger can usually be controlled, and what to do during a rage attack.